Katey Collins, LCSWJan 27, 20212 minBlissful Balance If you are like most adults, you struggle with the blissful balance between work and family life. This is completely understandable...
Katey Collins, LCSWJun 3, 20192 minTalking To YourselfBeing conscious of messages you send yourself helps you over ride negative, destructive commentary, which improves happiness and confidence.
Katey Collins, LCSWOct 11, 20212 min Are Your Obligations Sucking the Life Out of You?"Every day I vow to (insert desire here) get to the pool, take a walk, read for 20 minutes, journal...but it never happens." This is a...
