Katey Collins, LCSWJun 34 minSEVEN KEY ESSENTIALS TO MANAGING INJURY AND A HEALTHY RETURN TO PERFORMANCERecovering from an injury can be a daunting and challenging journey. When an injury is tied into a person’s earning potential and identit...
Katey Collins, LCSWJun 3, 20192 minTalking To YourselfBeing conscious of messages you send yourself helps you over ride negative, destructive commentary, which improves happiness and confidence.
Katey Collins, LCSW Sep 21 5 min What I have learned training for an Ironman, COVID style What I have learned from training for an Ironman triathlon, COVID style
