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    Blissful Balance
    Katey Collins, LCSW
    • Jan 27, 2021
    • 2 min

    Blissful Balance

    If you are like most adults, you struggle with the blissful balance between work and family life. This is completely understandable...
    12 views0 comments
    Your Routine - Revisited
    Katey Collins, LCSW
    • Apr 29, 2020
    • 5 min

    Your Routine - Revisited

    If you would like to feel more grounded, centered, calm and effective, consider adding a new routine to your schedule.
    36 views0 comments
    Talking To Yourself
    Katey Collins, LCSW
    • Jun 3, 2019
    • 2 min

    Talking To Yourself

    Being conscious of messages you send yourself helps you over ride negative, destructive commentary, which improves happiness and confidence.
    9 views0 comments
    Your Fitness, Relationship and Confidence Stopwatch
    Katey Collins, LCSW
    • Oct 29, 2019
    • 0 min

    Your Fitness, Relationship and Confidence Stopwatch

    31 views0 comments
                  Are Your Obligations Sucking the Life Out of You?
    Katey Collins, LCSW
    • Oct 11, 2021
    • 2 min

    Are Your Obligations Sucking the Life Out of You?

    "Every day I vow to (insert desire here) get to the pool, take a walk, read for 20 minutes, journal...but it never happens." This is a...
    17 views0 comments

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