Katey Collins, LCSWApr 295 minYour Routine - RevisitedIf you would like to feel more grounded, centered, calm and effective, consider adding a new routine to your schedule.
Katey Collins, LCSWJun 3, 20192 minTalking To YourselfBeing conscious of messages you send yourself helps you over ride negative, destructive commentary, which improves happiness and confidence.
Katey Collins, LCSW Nov 26 3 min How Can I Help? The time is now. The need is imminent. We as a people are crying for help. So, how do we help each other and ourselves? On this Thanksgiv...
