Katey Collins, LCSWJan 19, 20211 min5 Ways to Transform Self-Doubt into Self-LoveClick Below to listen to podcast https://www.linkedin.com/posts/coachkateylcsw_5-ways-to-transform-self-doubt-into-self-love-activity-675...
Katey Collins, LCSWDec 23, 20204 minOvercoming mental blocksHave you ever had the nightmare that you are in front of an audience about to deliver an incredible speech and you are frozen, unable to...
Katey Collins, LCSWDec 17, 20202 minThriving While Being AloneBeing alone, we are certainly doing that a lot more of that! Some of us struggle with this more than others. Being alone can be a...
Katey Collins, LCSWJun 3, 20204 minSEVEN KEY ESSENTIALS TO MANAGING INJURY AND A HEALTHY RETURN TO PERFORMANCERecovering from an injury can be a daunting and challenging journey. When an injury is tied into a person’s earning potential and...
Katey Collins, LCSWApr 29, 20205 minYour Routine - RevisitedIf you would like to feel more grounded, centered, calm and effective, consider adding a new routine to your schedule.
Katey Collins, LCSWJun 3, 20192 minTalking To YourselfBeing conscious of messages you send yourself helps you over ride negative, destructive commentary, which improves happiness and confidence.
Katey Collins, LCSWOct 11, 20212 min Are Your Obligations Sucking the Life Out of You?"Every day I vow to (insert desire here) get to the pool, take a walk, read for 20 minutes, journal...but it never happens." This is a...